this is the way it seems to work. About 3:00 in the afternoon, by brain and body shut down and I am exhausted with a capital E. I work until 4:00 and by the time I get home I'm dragging. Once every couple weeks, and then its usually a few days in a row, I allow myself a 'little' nap. Sometimes just a half hour will work wonders. Sometimes its 2 hours later and I have to make myself get up off the sofa. There are the days, though, when I don't nap, but get on the elliptical, which is really the best thing for me, but its not easy to do the best thing even when you know its the best thing, cause, a nap is so much easier than working out....... I digress. So more often than not, I get on the elliptical, do my stint and have more energy. Fine.
By the time bedtime (ahem.... 9:30) rolls around, I'm ready to collapse in bed and snooze until the wretched alarm. Well, except I never make it all the way to the alarm. I've got my usual sleep issues, I'm used to those. What I am having a difficult time getting used to, what I don't want to get used to, what I want to change, is Harley jumping on me and cooing in my face with his wet cat food breath. He's just a little doll, but man, last night he was in my face and running around and attacking windows all the night long. I also, in the face of all this, have started waking up at 3:00 in the AM. Yep, several days in a row now.
Now I have always had sleep issues. I can fall asleep at the drop of a hat most of the time, my problem is staying asleep. As a general rule, I wake up a lot each night, but fall right back to sleep. Lately, I wake up and just toss and turn and lay there. Its amazing how slowing time clicks away when you are watching the clock and at the very same time how quickly it ticks when you are trying to sleep and can't and the next thing you know 45 minutes have gone by. Can you say stressed much? Oy.
Can you say caffeinated much. I don't even remember where I was going with this post I've digressed so far.
I guess that's just the story of my little life these days. Work, work out, sleep and try not to stress about stuff. The only problem with stress is that no matter how much you think you have it under control, it lets you know its still there. But it only seems to be able to let you know these things in the wee hours of the night.

Oh, Happy Friday.