So, today is day 5 of what I am calling my "fantastic metabolistic reset".
When I turned 40 this year (well actually it all started a couple years ago, when I was about 38.5) and I started gaining some weight and had very little to zero energy. Not really too big of a deal, just exercise a bit more, leave out a few desserts take the multi-vitamin more regularly. Well, that didn't really work. So, I upped the ante and did several different types of crazy diet headstands, all to no avail.
I turned 40, a couple pant sizes larger than I was a couple years ago and nothing has worked to slim me down. So, about 5 weeks ago, my dearest friend Dom (I wish she had a blog, if she did, I'd give you a link out to it, but alas...anyway) had been telling me about a new 'lifestyle' that she was starting to help her break through the very same food / weight / energy issues I've been dealing with. Some 5 weeks later, she's more energetic and slimmer. I immediately picked up the book (name to come later after my success is confirmed) and am on day 5 of my new lifestyle. 7 days of no carbs, no sugars, no alcohol, no cake, no carby veggies either. Its not been easy, but its not been as difficult as it could have been either. Its an 8 week - to begin with - plan broken up into 7 day increments. I figure I can do anything for 7 days. If I can't, there's a problem.
So, that's what's going on with me. Mister's supportive, whew!
In the mean time, these have been my cravings so far, in no particular order:
If you would have asked me 5 days ago what would have been on my list, I don't think I would have thought these things would be on my top 10. Its also been very interesting to listen to what my stomach says versus what my mouth says. My stomach isn't all that hungry, but my mouth wants to eat. Its the strangest thing.
Things I thought I'd miss but really don't:
creamer in my coffee - I think the key here is buying really good coffee. My apologies to Starbucks, whose coffee I personally think is bitter and always tastes burned. Is that why they create all those specialty flavored coffee drinks? So we can't actually taste the coffee? Anyway, digressing...
So, for the next 8 weeks, you'll have to hear me ramble on about how wonderful this lifestyle is and how easy it is and how great I feel physically and emotionally. At least that had BETTER be what I'm writing!
Ok, no low-glycogen issues here, nothing to see, move about your business.